Category: Grain
Oatmeal is a type of porridge made from oats that have been cooked in water or milk. It is a popular breakfast food that can be served sweet or savory, depending on personal preference. Oatmeal is known for its creamy texture and nutty flavor, and it is often topped with fruits, nuts, seeds, or sweeteners such as honey or maple syrup. It is a nutritious and filling meal that is high in fiber and protein, making it a healthy choice for starting the day.
Flavor Profiles:
- Nutty
- Creamy
- Slightly Sweet
- Hearty
- Subtly Sweet
- Oaty
- Subtle Earthy
- Neutral Base For Savory Dishes
What goes with Oatmeal:
- Walnuts – Walnuts add a crunchy texture and nutty flavor that complements the creamy and hearty nature of oatmeal.
- Nuts –
- Honey – Honey pairs well with oatmeal because its sweetness complements the nutty flavor of the oats.
- Greek Yogurt – It adds creaminess and protein.
- Cinnamon – Cinnamon pairs well with oatmeal because its warm, sweet, and slightly spicy flavor complements the nutty and creamy taste of the oats.
- Brown Sugar –
- Maple Syrup – Maple syrup pairs well with oatmeal because its sweet and rich flavor complements the nutty and hearty taste of the oats.
- Peanut Butter – Provides a savory and creamy contrast to the warm, mushy oatmeal, while adding a good amount of protein.
- Eggs – They can be added for extra protein and can be cooked with the oatmeal.
- Roasted Vegetables – The sweet and caramelized flavors of roasted vegetables, such as bell peppers, zucchini, and eggplant, complement the earthy taste of oats, creating a hearty and nutritious meal.
- Fresh Fruits – They add natural sweetness, vitamins, and fiber.
- Fruit – Fruit pairs well with oatmeal because it adds natural sweetness, texture, and a burst of flavor to the dish.
- Blue Cheese – The strong and tangy flavor of blue cheese balances out the subtle sweetness of oatmeal, creating a unique and delicious combination.
- Pickled Ginger – The spicy and tangy flavor of pickled ginger adds a nice contrast to the subtle sweetness of oatmeal, and it also aids in digestion.
- Honey Or Maple Syrup – They are natural sweeteners that can be used in moderation.
- Berries –
- Milk – Milk pairs well with oatmeal because it adds creaminess and richness to the dish.
- Apple – Apple pairs well with oatmeal because the sweetness and tartness of the fruit complements the hearty and nutty flavor of the oats.
- Banana – Banana pairs well with oatmeal because the sweetness and creaminess of the banana complements the hearty and nutty flavor of the oatmeal.
- Blueberries – Blueberries pair well with oatmeal because their sweet and tart flavor complements the nutty and hearty taste of the oats.
- Chia Seeds – Chia seeds pair well with oatmeal because they add a crunchy texture and nutty flavor, while also providing a boost of protein, fiber, and omega-3 fatty acids.
- Nuts And Seeds – They provide healthy fats, protein, and crunch.
- Spices Like Cinnamon Or Nutmeg – They add warmth and flavor without added sugar.
- Milk Or Non-Dairy Milk – They add creaminess and can increase protein content.
- Veggies Like Spinach Or Bell Peppers – They add fiber, vitamins, and minerals.
- Almond Butter – Almond butter pairs well with oatmeal because it adds a creamy texture and nutty flavor that complements the hearty oats.