Category: Fruit
Dried fruits are fruits that have had the majority of their water content removed through dehydration methods such as sun drying, air drying, or using specialized dehydrators. This process helps to preserve the fruits for longer periods of time while also concentrating their flavors and natural sugars. Dried fruits can include a wide variety of fruits such as raisins, apricots, dates, figs, prunes, and mangoes. They are often enjoyed as a snack on their own, added to trail mixes, baked goods, or used as a topping for cereals and yogurt. Dried fruits are known for their sweet and intense flavors, as well as their chewy and slightly shriveled texture.
Flavor Profiles:
- Sweet
- Tart
- Sometimes Sugary
- Sometimes Tart-Sweet
- Occasionally Have A Chewy Texture
- Can Have A Slightly Dry Texture
- May Have A Nutty Or Earthy Flavor Depending On The Fruit
What goes with Dried Fruits:
- Chocolate – The rich, sweet flavor of chocolate complements the natural sweetness and chewy texture of dried fruits.
- Nuts – Nuts pair well with dried fruits because the contrasting textures and flavors create a satisfying and balanced snack or dish.
- Cheese – The creamy and savory flavors of cheese complement the sweet and tangy flavors of dried fruits.
- Dark Chocolate – The bitter flavor of dark chocolate complements the sweetness of dried fruits, and the richness of chocolate enhances the fruit’s flavor.
- Goat Cheese – The mild, creamy flavor of goat cheese pairs well with the sweetness of dried fruits, and the texture complements each other.
- Greek Yogurt – The creamy texture and tangy flavor of Greek yogurt pairs well with dried fruits, and the protein in the yogurt can help balance out the sugars in the fruit.
- Quinoa – Quinoa is a high-protein grain that can provide a satisfying base for dried fruits, and the two can be combined in a variety of savory and sweet dishes.
- Yogurt – The tangy flavor of yogurt provides a nice contrast to the sweetness of dried fruits, and the creamy texture complements the fruit’s texture.
- Brown Sugar – Brown sugar pairs well with dried fruits because its rich, caramel-like flavor complements the natural sweetness and chewy texture of the fruits.
- Pork – The sweetness of dried fruits complements the savory and rich flavor of pork.
- Granola – Granola is often made with nuts, seeds, and oats, which can provide a nice crunch and complement the sweetness of dried fruits.
- Oatmeal – Dried fruits can add natural sweetness and texture to oatmeal, making it a nutritious and tasty breakfast option.
- Blue Cheese – The sweetness of dried fruits contrasts and balances the tangy, salty flavor of blue cheese.
- Coconut Flakes – Coconut flakes pair well with dried fruits because they add a sweet and tropical flavor that complements the natural sweetness of the fruits.
- Chia Seeds – Chia seeds can be soaked in water or fruit juice to create a pudding-like consistency, and dried fruits can be added for extra flavor and texture.