Category: Protein
Seafood refers to any form of sea life that is regarded as food by humans. This includes various types of fish, shellfish (such as shrimp, crab, and lobster), and other marine animals. Seafood is known for its high protein content, as well as its rich source of essential nutrients such as omega-3 fatty acids. It can be prepared in a variety of ways, including grilling, frying, steaming, or baking, and is enjoyed by people all over the world for its delicious taste and health benefits.
Flavor Profiles:
- Savory
- Sweet
- Salty
- Fruity
- Spicy
- Umami
- Floral
- Bitter
- Briny
- Metallic
What goes with Seafood:
- Chocolate – The bitter sweetness of high-quality dark chocolate can complement the brininess of some seafood, such as oysters and clams, while the richness of milk chocolate can balance the delicate flavors of white fish.
- Garlic – Garlic pairs well with seafood because its pungent flavor enhances the natural sweetness and brininess of the seafood.
- Olive Oil – Healthy fat that pairs well with light seafood and adds flavor.
- Butter – Butter pairs well with seafood because it adds richness and enhances the natural flavors of the seafood.
- Coconut Milk – Creamy and mild, it balances spicy or strong-flavored seafood.
- Herbs – Herbs pair well with seafood because their fresh and aromatic flavors complement the delicate taste of the seafood without overpowering it.
- Lemon – Lemon pairs well with seafood because its bright acidity enhances the natural flavors of the seafood without overpowering them.
- Ginger – Ginger pairs well with seafood because its spicy and aromatic flavor complements the delicate and fresh taste of seafood dishes.
- Watermelon – The sweet and juicy nature of watermelon can provide a refreshing contrast to the savory and rich tastes of grilled or fried seafood, such as shrimp and calamari.
- Blue Cheese – The pungent, tangy flavor of blue cheese can stand up to the robust taste of hearty seafood, such as lobster and crab, while also adding a layer of creaminess to the dish.
- Bechamel Sauce –
- White Wine – Brings out the flavors of seafood and creates a sauce when reduced.
- Lemongrass –
- Grapefruit – The tart and slightly bitter flavor of grapefruit can complement the sweet and mild taste of shellfish, such as scallops and shrimp, while also adding a pop of brightness and acidity to the dish.
- Herbs (E.G. Dill, Parsley, Cilantro) – Adds freshness and complementary flavors to seafood.