Category: Vegetable
Microgreens are young vegetable greens that are harvested just after the first true leaves have developed. They are smaller than baby greens and larger than sprouts, typically measuring 1-3 inches in height. Microgreens are known for their intense flavors, vibrant colors, and nutrient density. They are often used as a garnish or to add flavor and texture to dishes such as salads, sandwiches, and soups. Some popular varieties of microgreens include arugula, radish, kale, and broccoli.
Flavor Profiles:
- Nutty
- Sweet
- Spicy
- Bitter
- Delicate
What goes with Microgreens:
- Turkey –
- Nuts – The crunchy texture and rich flavor of nuts contrast well with the delicate and mild taste of microgreens.
- Cheese – The mild and creamy taste of cheese complements the spicy and bitter flavors of some microgreens.
- Lemons – The acidity of lemons balances the slightly sweet flavor of microgreens, and the combination of the two can add a bright and tangy element to salads, dressings, and marinades.
- Fish – The delicate and savory taste of fish complements the fresh and mild taste of microgreens.
- Olive Oil –
- Feta Cheese –
- Mayonnaise –
- Tomatoes –
- Beets – The earthy and sweet flavor of beets pairs well with the mild and sometimes peppery taste of microgreens, and the vibrant colors of the two can create a stunning and nutritious dish.
- Whole Wheat Wrap –
- Grilled Chicken –
- Beef – The rich and savory taste of beef balances the spicy and peppery flavors of microgreens.
- Eggs – The rich and savory taste of eggs balances the spicy and peppery flavors of microgreens.
- Lemon Juice –
- Avocado – Avocado’s mild and creamy taste balances the spicy and peppery flavors of microgreens.
- Fresh Fruits – The natural sweetness of fresh fruits complements the slightly bitter taste of microgrens.
- Watermelon – The sweet and juicy flavor of watermelon complements the mild and sometimes peppery taste of microgreens, creating a refreshing and light salad.
- Cucumbers –
- Blue Cheese – The strong and tangy flavor of blue cheese provides a nice contrast to the subtle and delicate taste of microgreens, adding depth and richness to any dish.
- Whole Grain Bread –
- Hummus –
- Grilled Vegetables – Grilled vegetables add a smoky and sweet flavor that complements the fresh and mild taste of microgreens.
- Whole Grains – Whole grains add a nutty and earthy flavor that complements the fresh and mild taste of microgreens.