Category: Vegetable
Middle Eastern salads are typically made with a variety of fresh and colorful ingredients such as tomatoes, cucumbers, onions, parsley, mint, and sometimes bell peppers. These salads are often dressed with a simple vinaigrette made with olive oil, lemon juice, and spices like sumac or za’atar. Some popular Middle Eastern salads include tabbouleh, fattoush, and Israeli salad. These salads are known for their bright flavors, crunchy textures, and healthy ingredients. They are often served as a side dish or as part of a mezze platter.
Flavor Profiles:
- Nutty
- Savory
- Spicy
- Acidic
- Fresh
- Herbaceous
- Briny
What goes with Middle Eastern Salads:
- Falafel – The crispy, herbaceous falafel balls add a satisfying crunch and complement the fresh herbs in the salad.
- Hummus Or Baba Ganoush – These creamy dips provide a nice contrast in texture to the salad, and their rich, earthy flavors pair well with the acidity of the salad.
- Warm Pita Bread – The pita can be used to scoop up the salad, and its warmth complements the cool, crisp vegetables.
- Grilled Chicken Or Kofta – The protein in the meat provides a satisfying contrast to the bright, fresh flavors of the salad.
- Tabbouleh Or Rice – These grain-based sides add some heft to the meal, making it more substantial and satisfying.