Category: Protein
Teriyaki tofu is a dish made with tofu that has been marinated and cooked in a sweet and savory teriyaki sauce. The tofu is typically cut into cubes or slices and then marinated in a mixture of soy sauce, mirin, sugar, and other seasonings. It is then pan-fried, grilled, or baked until the tofu is crispy on the outside and tender on the inside. Teriyaki tofu is often served with rice and vegetables, making it a popular vegetarian or vegan option in Japanese cuisine.
Flavor Profiles:
- Savory
- Sweet
What goes with Teriyaki Tofu:
- Rice –
- Onions –
- Bell Peppers –
- Broccoli –
- Soy Sauce –
- Avocado – The creamy, mild flavor of avocado balances the strong flavors of the teriyaki sauce and adds a source of healthy fats.
- Pickled Ginger – The tangy, slightly spicy flavor of pickled ginger helps cleanse the palate and cuts through the richness of the teriyaki sauce, offering a refreshing contrast to the sweet and savory tofu.
- Noodles –
- Sesame Seeds – Sprinkling sesame seeds on top of teriyaki tofu adds a nice crunch and nutty flavor, enhancing the overall taste and presentation of the dish.
- Carrots –
- Sesame Oil –
- Pineapple – The sweetness and acidity of pineapple complements the savory teriyaki sauce and provides a refreshing contrast to the tofu.
- Stir-Fried Vegetables – Colorful vegetables like bell peppers, broccoli, and carrots add a crunchy texture, fresh taste, and essential nutrients to the meal, complementing the soft tofu and rich teriyaki sauce.
- Edamame – Edamame, or boiled young soybeans, provide a nice, light appetizer or side dish and share similar flavors with tofu, making for a harmonious pairing.
- Kimchi – The spicy, tangy flavor of kimchi adds a bold contrast to the sweet teriyaki sauce and brings out the flavors of the tofu.
- Steamed Rice – The mild, neutral taste and fluffy texture of steamed rice provide a good contrast to the sweet and savory teriyaki sauce, while also balancing out the protein-rich tofu.